Let’s get one thing straight: if your grip is slipping, your performance is too.
Whether you’re mid-lift, mid-climb, or mid-burpee box jump (RIP shins), your grip is what keeps everything together. That’s why chalk exists, and why choosing the right type of chalk can make all the difference between a shaky set and a hell yes, I crushed that kind of session.
So, let’s settle the debate: solid vs. liquid chalk; which one’s best for you?
2-minute read
First Up: What Is Solid Chalk?
Ah, the classic. Solid chalk usually comes in one of two forms: blocks or powder. It's made of magnesium carbonate, the OG grip enhancer that’s been a staple in climbing gyms, lifting platforms, and gymnastics halls forever.
You crush it, clap your hands like you’re about to win gold, and boom… you’re in the zone. It gives you a nice dry layer that absorbs sweat and adds friction between your hands and whatever you're gripping.
👍 Pros:
- Great for repeated applications during long sessions
- Feels familiar to traditionalists (hey, we get it)
- Chalk is (interestingly) kinda’ anti-viral and anti-bacterial
👎 Cons:
- Messy. Like... white-handprints-everywhere messy (but maybe you like those cheeky hand prints?)
- Banned in some gyms
Now Let’s Talk Liquid Chalk
Liquid chalk is like solid chalk’s cooler, cleaner cousin. Same active ingredient (magnesium carbonate), but suspended in alcohol or another fast-drying base. You squeeze it out, rub it in, wait a few seconds, and boom: instant grip confidence.
At Two Pandas, we took it a step further: our liquid chalk is scented and coloured. Because your chalk should work and feel awesome.
👍 Pros:
- Long-lasting grip (doesn’t need constant reapplication)
- No dust or mess (great for travel or shared gym equipment)
- Fast-drying, easy to use
- Has antiseptic properties (duh, it’s got alcohol in it)
👎 Cons:
- Serious drying effect; may not be suitable for sensitive hands
- People will bug you asking what it is!
So, Which One Is Right for You?
Actually, here at Two Pandas, we use both. Usually, our team will use liquid chalk for the first application, and a touch-up here and there throughout the workout with the solid chalk.
But if you HAVE to pick one? Liquid chalk is probably your best bet. It lasts longer, doesn’t make a mess, and gives you that clean, locked-in grip when it matters most. Plus, it’s comp- and gym-friendly.
At the end of the day, it all boils down to personal preference. But promise us to try both, and them make up your mind?
#ChalkSmarterTrainHarder with two pandas